Sometimes the digestive process leaves behind an excess of digestive acids in the stomach. This hydrochloric or gastric acid leads to symptoms like nausea, bloated stomach, gas formation, stomach ache, bad breath and vomiting. This can affect people of all ages and is termed as acidity. Normally this acid imbalance occurs when the pancreatic enzymes are unable to match up to the amount of the acids.
Acidity also happens when the person has an
Acidity also happens when the person has an
- erratic lifestyle,
- consumes heavy, fried and spicy foods,
- takes undue stress,
- has a sedentary lifestyle,
- there is lack of exercise in daily routine,
- Excess or consumption of alcohol or smoking intake
At times like this sip on cold water to flush out and neutralize the effects of the stomach acids. Start the day with a glass of lukewarm water and end the day with the same. When you are eating food it is imperative that you do not take water during or right after food. This will lead to acidity and indigestion.
For instant relief one can suckle on the soothing basil leaves to settle down the nausea, acidity and gastric symptoms. Basil has been used since olden times for its carminative properties. Chew on them and feel the natural juice slip through your throat, this will instantly settle the signs of acid upset. You can even simmer the leaves in hot water and then sip it for relief. Do it more than once!
Another very effective treatment is to settle the stomach gas with the help of naturally ground cinnamon powder. Make it in a tea form and sip it to feel better. Yogurt or buttermilk is also a very good medium to neutralize the rising acid levels in the stomach. When fenugreek seeds are ground and added to buttermilk it can help treat stomach aches very effectively.
You don’t have to go far; your kitchen is a storehouse for curative therapies. Whether it is apple cider vinegar, cloves, garlic, coriander seeds, fennel, or cumin seeds, you have all these in the kitchen and can start your home treatment right away, instead of popping antacids in your mouth.
Home remedies are effective and even ayurvedic treatments agree on their use. Anything natural is helpful for the body. Cold milk is an effective and definite treatment for acidity and this also helps in the digestive process. Baba Ramdev’s ayurvedic medicine for acidity prompts the immune system to work better and improves the digestive system improving its functioning.
The pack contains Divya Mukta Sukti Bhasm, Divya Avipattikara Churna, Divya Moti Pisti , and KamDudha ras. These natural products help in treat acid reflux and help treat digestive complications and acidity symptoms. People who have been suffering from many years can feel a great amount of relief with the help of herbal extracts that have medicinal properties. The production of the pancreatic enzymes is improved and the amount of hydrochloric acid and pancreatic juices are balanced in the stomach with the help of Baba Ramdev’s acidity treatment. These natural therapies also make sure that the organs of the digestive system are supplied with proper nutrition.