Oligospermia may be termed as the particular health issue related with the men wherein they suffer from low sperm count. This problem leads to release of few sperm cells in every ejaculation, say less than twenty million sperms per millimeter.
Symptoms – The men suffering from this problem usually complain of pain in the testicals because of infection and infertility. Discharge from the penis because of some sexually transmitted disease may also occur.
Causes – Trauma or injury to the testicals may result in this disease that may be caused because of infection too. Low sperm count may occur due to sexually transmitted or genital diseases. Hormonal disorders, stress, obesity and certain medications may also lead to Oligospermia. Malnutrition, toxins, hot baths may also result in this disease.
Why natural treatments – Different medicines including some allopathic ones are available for treating Oligospermia. The patients may sometimes get affected with side effects.
Following natural treatments, free from any adverse impact on the users are recommended to treat this disease:
a. Maca – This is one of the best herbal supplements. It is considered as the most effective Oligospermia Natural Treatment. It helps in improving the number of sperm count in the men to great extent. Enriched with multiple health benefits, Maca is useful to treat men’s sexual disorders by supplying the vital nutrients. Their reproductive organs start functioning in perfect manners.
b. Proper diet – Healthy foods containing fiber and nutrition are much helpful in treating this disease. The daily diets must contain vitamin C and E.
c. Light massaging – Men may massage their penis in gentle manners that helps to improve the sperm count. Use of mustard and sesame oil heats the penis and benefits for improving sperm count. Applying medicated clarified butter on the pelvic regions and genitals prior to intercourse is also much helpful.
d. Garlic – This is also another effective Oligospermia Natural Treatment that helps in treating the disease.
e. Onion – Easily available, onion may be included in men’s daily diets. It can be taken in the form of salad or by adding to the vegetables.
f. Milk – Taken by all of us, milk is one of the best natural treatments to treat infertility in the men. Almonds and cardamom may be added to milk. Saffron and milk mixed together also work wonders.
g. Carrots – Men suffering from this problem must take carrots by adding half an egg. It may be continued for few weeks.
h. Yoga and exercises – Men suffering from Oligospermia are advised to get engaged in simple exercises and yoga asana that are much helpful. Infertile men must do physical activities.
i. Shilajit – Regular use of Shilajit acts like a strong Oligospermia Natural Treatment. It helps in treating erectile dysfunction, promoting blood circulation, preventing aging and improving immune system. Available in the form of powder and capsules, Shilajit helps in improving men’s sperm count in a big way.
j. Asparagus root c This common natural treatment for low sperm count works wonders for the men. It is used for preparing various herbal products and medicines for the sufferers. It is useful in improving the functioning of the men’s reproductive organs.
k. Men suffering from this disorder are advised to wear loose clothes. Proper sleep, abstinence from unusual sexual practices and alcohol/tobacco are also good for them.
Suggestion – Men suffering from Oligospermia are advised to stick to the above natural treatments. Taking the conventional medicines may result in side effects.
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