Experience The Wonders Of Ayurvedic Medicines For Gout

Gout is a form of arthritis. It is caused due to excess of uric acid in the body that starts depositing around the joints. It is because excess of uric acid in the bloodstream crystallizes around the joints. This in turn leads to severe pain in the joints. Also there is swelling and inflammation. It is a physiological condition that may become intolerable at times. Also the movements of the affected joints get restricted. There may be chronic or acute gout. There may be recurrent bouts of pain in this condition. Mostly, this condition is found in men and women following menopause. But others may also suffer from this condition. Generally, people look forward to conventional medicines in the form of pain-killers or other similar medicines. But ayurvedic medicines for gout prove to be quite useful in this regard. It involves use of some home remedies or natural remedies as listed hereunder.

Ayurvedic Medicines For Gout

a. Those affected with gout may consume apples as these are rich in malic acid. It helps in neutralizing the effect of uric acid and hence offers great relief from the painful condition.

b. Similarly, banana is also considered to be one of the best ayurvedic medicines for gout. It helps in offering great relief from this condition.

c. Lime may also be used to get relieved of the discomfort caused due to gout. The citric acid contained in lime aids in neutralizing the effect of excess of uric acid present in the blood. Therefore it is advised to consume a lime by squeezing its juice in a glass of water every day.

d. The symptoms caused due to gout may also be relieved by consuming sweet or sour cherries. It is due to presence of 'anthocyanins' in the cherries. It helps in soothing down the pain, inflammation, swelling as well as tenderness of the joints. You may consume coloured grapes, raspberries and black berries regularly to soothe down the painful condition of gout. 

e. Even you may consume cherry juice by mixing few minced cloves of garlic to get rid of inflammation as well as tenderness of the joints caused due to gout.

f. Prepare a drink by mixing juices of carrot, cucumber and beet root. Consume the same on regular basis to get rid of pain as well as other discomforts caused due to gout. 

g. Soaking the affected parts or joints in water to which Epsom salt has been added also helps in offering considerable relief from the condition of gout.

h. Apply lukewarm castor oil over the affected joints to get instant relief from pain as well as other symptoms of gout.

i. Ginger tea may be consumed regularly to soothe down the pain, inflammation, stiffness as well as other symptoms of gout.

j. Similarly, you may prepare herbal tea from some other herbs such as ginger root, capsicum, devil's claw and licorice. Consume the herbal tea prepared from these herbs and get relieved of the painful condition. 

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Usefulness Of Ayurvedic Treatment For Psychosis

Psychosis, the challenging and chronic brain disorder is caused due to psychological, environmental, physical and genetic factors. Other causes of this disease include pre-natal viral infections, stressful pregnancy, different brain structure/chemistry and mind altering drugs etc. Those suffering from psychosis usually complain of difficulty for differentiating reality and imaginary things. Thought disorders, incoherent speech, delusions, unusual motor and disorganized behavior, neglecting the basic personal hygiene and emotional flatness are the usual symptoms of this dangerous disorder. Persons suffering from this major disease sometimes get engaged in suicidal thoughts. 

Millions of persons across the world suffer from psychosis and take traditional medicines. Few of them sometimes result in side effects. The patients are now switching over to the Ayurvedic System of Medicine.

Ayurvedic Treatment For Psychosis

Following Ayurvedic treatments and other measures help in controlling the symptoms of psychosis:

a. Brahmi – Also known as bacopa; Brahmi is able to improve the cognitive ability. It is helpful for treating the psychosis in even manners. Certain chemicals in the brain are balanced with its even use. The neuroprotective features of Brahmi are much helpful for the patients. A dose of 500 mg on daily basis for a month works wonders.

b. Panax Ginseng – Those suffering from psychosis, loss of memory/concentration are advised to take this product that works wonders. The negative symptoms associated with psychosis are reduced to great extent. A dose of 200 mg of Panax Ginseng on daily basis taken continuously for few weeks gives sufficient relief from the disease.

c. Ginkgo Biloba – The neural damage caused due to antipsychotics is set aright with even use of Ginkgo Biloba. A dose of 360 mg of this product taken on daily basis for about sixteen weeks is good.

d. Fish Oil – Those affected with psychosis and its ill effects must make use of fish oil that works wonders. It can help to reduce the symptoms of this disease to great extent. Taking one to four grams of fish oil supplements on daily basis is good for the patients. Those taking blood thinning/diabetes/cardiovascular medicines must consult the doctor for taking fish oil. Adding sardine, salmon and other cold water fish in the diets is good.

e. Flaxseeds/Pumpkin seeds – Those affected with psychosis must include these seeds in their diets. Rich contents of omega-3 fatty acids in them are beneficial for the patients.

f. Antioxidants – Taking antioxidant vitamins like A, C, and E is good for the patients. Antioxidant-rich foods including strawberries, blueberries, oranges, lemons, spinach, Indian gooseberry and carrots are also beneficial for the patients that suffer from psychosis.

g. Exercises – Physical and mental well being of the patients can be maintained with regular exercises. Depression and anxiety can be managed with Yoga and other such physical activities. Jogging and walking are also good for the patients.

h. Those suffering from psychosis must stay away from stress and strain as the two are responsible for this disease. 

i. Irregular intake of food must be avoided. Diets causing constipation should be avoided.

j. Use of Jatamansi, sarpgandha and vacha is also good for the patients that suffer from psychosis.

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Reduce Coughing With Natural Asthma Supplements

An irritating and inflammatory condition relevant to the respiratory system, asthma results in problematic breathing. It is accompanied by constant coughing and restlessness. There is mucus production that interferes with normal breathing process. Consequently, the patient keeps on coughing continuously so as to clear respiratory tract of the obstructions caused due to mucus deposition.

In most of the cases, steroids or other anti-inflammatory drugs are administered to the patients. Also patients have to use inhalers to breathe normally. However this condition can be controlled to considerable extent by using natural asthma supplements. It means the patients can incorporate certain herbs, foods or nutrients in their daily diet to keep a check over asthma attacks. The chief natural asthma supplements are as follows. 

Magnesium - Asthma patients are advised to incorporate magnesium in their regular diet as it is required for relaxation of the muscles of the entire respiratory system. It is required by the bronchioles muscles for relaxation which in turn offers relief from difficulty in breathing. It helps in reducing the severity of the asthma attacks.

Ivy Leaf - This wonderful naturally occurring component is known to dilate the airways in the lungs. Also it has a relaxing effect on the muscles of lungs. The mucus is thinned with the use of this herbal plant leaf. Hence ivy leaves may be consumed regularly to prevent occurrence of the various symptoms associated with asthma. 

Vitamin C - Like magnesium, Vitamin C is another nutrient that is required for asthma patients. It is due to its boosting impact on the immune system. It helps in protecting the body against microbial attacks which in turn reduces the chances of occurrence of cough and cold. Consequently, asthma attacks are also prevented. It must be essentially consumed during seasonal changes. 

Ginger - The anti-inflammatory action of the ginger root is known to provide great relief from the discomfort caused in the airways as well as throat due to constant coughing. It soothes down sore throat. It also improves functions of the lungs and other parts of the respiratory system.

Turmeric - This herbal ingredient is known to be rich in anti-allergic action. Hence it helps in keeping the respiratory system protected against any allergies or infections. It may be used to protect the respiratory system against any allergens or other harm causing agents.

Honey - Commonly used in most homes, honey is also a very good natural asthma supplement. When consumed by mixing in warm water it helps in expulsion of mucus from the respiratory system. It helps in soothing down the irritation in the throat. Also it offers great relief from constant coughing. 

Although asthma patients have to take medicines regularly to facilitate easy breathing however natural asthma supplements help in reducing dependence upon conventional medicines to considerable extent. Also these are organic in their origin and hence safe for the body. Unlike conventional medicines, natural asthma supplements are free from any side-effects on the body. You just need to use these supplements as per your unique requirements and physical conditions.

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Use Natural Diabetes Supplements To Control Blood Sugar

Diabetes is an incurable disease. At the same time, it is also true that it may prove to be fatal for diabetic patients at times. That is why it is very much important to keep your blood sugar level under control. Mostly, a tablet or pill is suggested for diabetic patients so that their blood sugar level may remain under control. Sometimes, the dose is increased in case there is excessively high blood sugar. Do you know that there are some natural diabetes supplements too? These help in controlling your blood sugar level in a natural way. These are available in the form of certain herbs or other natural components that help in keeping a tab over blood sugar or glucose levels. Some of the common natural diabetes supplements are as mentioned hereunder.

 Natural Diabetes Supplements

Gymnema Sylvestre - The basic meaning of this herbal plant is sugar destroyer. Hence it helps in reducing the ability to detect sweetness. It helps in stimulation of the functions of enzymes that are responsible for glucose metabolism in the body. The production of insulin is stimulated which in turn aids in proper and regular sugar metabolism into energy. 

Prickly Pear Cactus - Consuming 1⁄2 cup of cooked cactus fruit a day helps in lowering down the excessively high blood sugar level. Even you may consume juice or powdered form of the fruit. It is effective in stimulating insulin secretion as well as its normal and most optimal functions. 

Bitter Melon - As per experiments and researches, it is believed that bitter melon helps in improved glucose combustion by the various cells and tissues of the body. Also it helps in blocking sugar absorption in the intestine which in turn controls the high blood glucose levels naturally. 

Billberry - Due to anti-oxidant named anthocyanidins contained in the fruits and leaves of this plant; it helps in lowering blood sugar level. At the same time, it also saves the nerves and small blood vessels against any damage that may be caused due to high blood sugar level. 

Fenugreek - Presence of certain amino acids and high fibre content in fenugreek seeds help in keeping a check over high blood sugar. It also helps in improving insulin release by the pancreatic beta cells. At the same time, the functions of this hormone are also enhanced with the use of fenugreek seeds. 

Ginseng - This Chinese herb is also known to lower down the blood sugar levels. It is done by increasing the ability of the body cells for better glucose absorption and utilization. Also secretion of insulin by the pancreas is improved with the use of this herb. 

Green Tea - It contains antioxidants called as polyphenols. These are known for their positive effect on glucose control and insulin activity. Hence you must consume green tea 2-3 times in a day so as to normalize and regularize insulin functions. Consequently, blood sugar is controlled in an automatic way. 

These natural diabetes supplements prove to be quite effective for diabetic patients provided these are used regularly and properly. 

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