One of the most common health conditions that trouble people worldwide is joint pain or arthritis. The muscles, bones and joints remain in a distressed state and the patient sometimes writhes in agony. If the condition is left untreated it can be very bothersome and upsetting as the patient is unable to perform daily activities and household chores comfortably. The joints get inflamed and the movement becomes strenuous and painful.
Arthritis may be a result of excessive body weight, age, malnutrition, viral and bacterial infections, genetic conditions, hormonal upheaval or auto immune diseases, but the baseline is, that it can make life difficult and needs to be attended to on time. The joints start to swell up, loose flexibility, become tender to touch and begin to hurt. Any kind of heat application to the area may provide a partial relief from pain.
Arthritis can be catered to by doing exercises like walk, stretching, yoga, Pilates and judo. Thirty minutes of moving all the joints of the body and exercise is a must to relieve symptoms of this painful joint condition. A healthy well balanced diet that includes sprouts, fresh fruits, and vegetables is very good for the body and can be very helpful at this time. Regular ingestion of pineapple and coconut juice provides a lot of relief from joint pain.
Providing hot and cold treatment to the area that is inflamed and hurting is a wonderful remedial procedure in arthritis. In cold treatment, packs of ice, cold chilled water are applied on the painful site and then the hurting site is treated with heating pad or a hot water bottle. The oxygen quantity to the injured area improves and the muscles of the area relax. Consuming more of garlic, ginger, cinnamon, citrus fruits, sesame seeds and potato can be very helpful in controlling swelling of joints. Joint inflammation can be dealt with through different treatments and by taking a lot of prescribed preventive measures. A healthy body weight and a very good diet can also be very helpful in keeping the condition under control.
Arthritis can be diagnosed by swelling, pain and a blood test to check on RA factor or rheumatoid arthritis factor present in the body. Try to utilize joint pain gears while you exercise, it will make the injury, joint pain and arthritis bearable.
Baba Ramdev’s Divya pharmacy has developed the Divya Maha yograj guggulu, which is a natural remedy to treat osteoarthritis. This herbal remedy prepared out of a combination of medicinal herbs, helps keep the joint stiffness at bay and also provides relief from pain. The body does not feel weak with this herbal remedy and the joints strength is increased. The joints also need nourishment to work their best.
In arthritis, the joints swell up and these inflammatory changes lead to painful joints. This inflammation has to be controlled and the Divya Maha Yograj Guggulu is very helpful in this condition. Arthiritis causes disability and the normal joint movement is compromised. This area needs extra blood supply and joint movement has to be encouraged- this is where Baba Ramdev’ herbal tonic for arthritis helps.
